Student Guide
Aiki Taisos
Aiki Taisos are exercises traditionally done at the beginning of every class. These are a great way of loosening up and reviewing the basic arts at the same time!
- Kote Gaeshi Undo
- Nikyo Undo
- Sankyo Undo
- Tekubi Shindo Undo
- Tekubi Kosa Undo
- Tekubi Joho Kosa Undo
- Sayu Undo
- Sayu Choyaku Undo
- Ude Furi Undo
- Ude Furi Choyaku Undo
- Shomen Uchi Undo
- Zengo Undo
- Happo Undo
- Fune Kogi Undo
- Kokyu Ho Undo
- Ushiro Tekubi Tori Zenshin Undo
- Ushiro Tekubi Tori Kotai Undo
- Ushiro Tori Undo
- Koho Tento Undo
- Zempo Kaiten Undo
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